Athlete’s foot is a fungal infection that affects the skin of the feet. It can cause itching, discoloration, and cracks in the skin. These changes often appear between the toes but can develop on other parts of the foot as well. The infection may cause skin to look dry or scaly, making it easy to confuse with other skin problems. Foot psoriasis can create similar symptoms, including scaling and discoloration. Because the two problems may look alike, an accurate diagnosis is important before treatment begins. Using the wrong treatment can allow symptoms to continue or become worse.

One important difference is that athlete’s foot is caused by a fungus, while psoriasis is related to the immune system. Athlete’s foot can also spread from one person to another, unlike psoriasis. The location and appearance of symptoms may provide clues, but these features do not always make the cause clear. Athlete’s foot often produces cracking or peeling between the toes. Psoriasis may affect other parts of the body in addition to the feet. When skin changes continue, or the diagnosis is uncertain, professional evaluation can help determine what is actually causing the problem.

A podiatrist can examine persistent skin changes on the feet and determine whether athlete’s foot or another condition may be responsible. Since fungal infections and psoriasis require different approaches, identifying the correct cause can guide appropriate care. A podiatrist may evaluate the location and appearance of affected skin while considering other symptoms. Further testing may be appropriate when the diagnosis is unclear. Professional care is especially valuable when itching, cracking, or discoloration continues despite previous treatment or begins interfering with comfort. Receiving the correct diagnosis can prevent unnecessary treatment and help address the underlying cause of the skin changes. If you have ongoing symptoms that may indicate athlete’s foot, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from The Sun Healthcare & Surgery Group. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our offices located in Antioch, Martinez, Concord, and Napa, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pickleball injuries are often the result of  quick starts, stops, and sharp side-to-side movements. These common actions place stress on the feet and ankles. Ankle sprains can happen when the foot rolls inward or outward. Achilles tendon strains and tears can result from pushing off quickly. Players can develop heel pain, broken toes, or fractures in the long bones of the foot. Repeated pressure can lead to toenail damage or stress fractures, which are small cracks in a bone. Risk increases when players return to activity too quickly after a break or play on a slippery court.

Proper preparation can lower the chance of injury. A warm-up helps prepare the muscles, tendons, and joints for fast movement. Because running shoes are made mainly for forward motion, they may not offer enough stability for pickleball.  Players should wear court shoes that fit and provide good side-to-side support. Worn-out soles can reduce traction and support. A podiatrist can examine a player’s foot structure, walking pattern, and pressure points. Based on the findings, the podiatrist can recommend suitable shoes, custom orthotics, or activity changes. These steps can improve balance and reduce strain while allowing players to enjoy the game.

Pain, swelling, or difficulty placing weight on the foot should not be ignored. A popping sound, sudden weakness, or a visible change in shape can signal an injury. A podiatrist can perform an examination and order imaging tests to determine whether a bone, tendon, or ligament has been damaged. Treatment includes bracing, immobilization, or other care based on the injury. Early diagnosis can prevent the problem from becoming worse and guide a safe return to the court. It also helps patients avoid changing how they walk, which can create pain elsewhere. If you have injured your foot or ankle while playing pickleball, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions, enabling you to return to this popular sport.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of The Sun Healthcare & Surgery Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our offices located in Antioch, Martinez, Concord, and Napa, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The Achilles tendon is a strong band of tissue that connects the calf muscles to the heel bone. It helps the foot point downward and plays an important role in walking, running, and jumping. Achilles tendon injuries range from irritation and small tissue damage to a complete tear, called a rupture. A rupture can happen when the tendon is suddenly placed under intense stress. Symptoms include pain, swelling, and difficulty walking. Some patients feel or hear a pop when the tendon tears. A complete rupture can make it difficult to push off the injured foot or stand on the toes of that leg.

Achilles tendon injuries can occur during activities that involve sudden starts, stops, or changes in direction. Running and jumping can also place significant force on the tendon. A rupture sometimes occurs in people who participate in sports only occasionally. Age can affect the tendon, and certain medications can increase the risk of injury. A podiatrist can ask how the injury happened and examine the foot, ankle, and lower leg. The examination can include checking tenderness, swelling, and ankle movement. The podiatrist can also test how well the Achilles tendon is working. Imaging tests can help determine the location and extent of an injury when more information is required.

Treatment depends on the type and severity of the Achilles tendon injury. A podiatrist can provide or coordinate care designed to protect the tendon and restore function. Treatment can include immobilization, and other forms of medical care. A complete rupture can sometimes require surgery, depending on the patient's health and activity level. A podiatrist can also monitor healing and determine when it is appropriate to increase activity. Rehabilitation can focus on restoring strength, flexibility, and normal movement. Proper evaluation is important because continuing activity with an injured Achilles tendon can interfere with recovery. The goal of treatment is to support healing and help the patient return safely to normal activities. If you have symptoms of an Achilles tendon injury, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of The Sun Healthcare & Surgery Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Antioch, Martinez, Concord, and Napa, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Running places repeated force on the ankles. Ankle pain after a run can develop following a sudden increase in distance, speed, or hill training. Wearing shoes that lack proper support can also place extra stress on the ankle. Pain may come from irritated tendons, weak ankle muscles, or excessive inward rolling of the foot. Other causes include an earlier sprain that did not heal fully, arthritis, or a stress fracture. A stress fracture is a small crack in a bone caused by repeated force. Pain location and timing can offer useful clues about its cause.

Symptoms may differ depending on which part of the ankle is injured. Tendon problems can cause aching near the inner or outer ankle. Nerve pressure can produce burning, tingling, or numbness around the ankle and foot. A lingering sprain may lead to swelling or a feeling that the ankle could give way. A stress fracture usually causes pain in one specific spot. The discomfort may become sharper with impact and continue after the run ends. Severe pain, marked swelling, or difficulty placing weight on the foot requires prompt evaluation. Continuing to run with an untreated injury can worsen tissue damage and delay a safe return to activity.

A podiatrist can examine the ankle, review the patient’s training routine, and assess foot movement. X-rays can help identify fractures or arthritis. Other imaging tests can show damage that does not appear clearly on an X-ray. Treatment depends on the cause and severity of the pain. A podiatrist can provide bracing or custom orthotics to improve support and reduce strain. The podiatrist can also discuss running form and create a safe plan for returning to activity. Some severe injuries may require surgery, but many running-related ankle problems improve with early care. If you have ankle pain after running, it is suggested that you schedule an appointment with a podiatrist for a diagnosis appropriate and treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from The Sun Healthcare & Surgery Group. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in Antioch, Martinez, and Concord, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Tarsal tunnel syndrome is a nerve condition that develops when the posterior tibial nerve becomes compressed as it travels through a narrow passage near the inside of the ankle. This tunnel is located between the ankle bone and the surrounding soft tissues, with the nerve continuing into the foot. When pressure affects the nerve, symptoms can develop along the inner ankle, heel, and bottom of the foot. People may experience tingling, numbness, or shooting pain. 

Several factors can contribute to tarsal tunnel syndrome. An ankle injury or swelling may increase pressure around the nerve. Flat feet can also change foot alignment and place additional strain on the nerve whle walking. Other risk factors include repetitive activity, arthritis, and abnormal foot mechanics. Some people describe a burning sensation that travels from the inside of the ankle toward the sole of the foot. In more advanced cases, numbness or weakness may affect normal foot function.

A podiatrist can evaluate symptoms and determine whether tarsal tunnel syndrome is causing the discomfort. The examination may include reviewing medical history, checking sensation, and observing walking mechanics. The podiatrist may also perform specific nerve assessments and recommend imaging or nerve testing when appropriate. Treatment depends on the underlying cause and may include activity modification, supportive footwear, or measures to reduce swelling and pressure surrounding the nerve. Treating an underlying foot or ankle problem can also help reduce nerve irritation.

Early evaluation may help prevent consistent nerve compression from interfering with walking and daily activities. Persistent tingling or burning should not be dismissed as ordinary foot fatigue, particularly when symptoms repeatedly occur in the same area. A personalized treatment plan can address both the nerve irritation and the mechanical factors contributing to symptoms. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat tarsal tunnel syndrome. 

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of The Sun Healthcare & Surgery Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our offices located in Antioch, Martinez, and Concord, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.