Items filtered by date: October 2021

Stress fractures are very thin cracks in a bone. They are often called hairline fractures because of their thin, hair-like appearance. These fractures are typically caused by overuse. Symptoms may include pain which develops gradually in a generalized area, swelling, tenderness, and difficulty bearing weight on the affected foot. A podiatrist can diagnose a stress fracture through a physical examination and X-ray, MRI, or bone scan. Stress fractures are particularly common among runners, basketball players, and ballet dancers. A stress fracture in the foot can affect any of the foot bones, but is usually found on the metatarsal, navicular, calcaneal, medial malleolus, or talus bones. If you suspect that you may have a stress fracture, please seek the care of a podiatrist.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from The Sun Healthcare & Surgery Group. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our offices located in Antioch, and Martinez, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Podiatrists can diagnose and treat a variety of conditions affecting the feet, ankles, and associated areas of the lower legs. Many podiatrists have a variety of specialties including, but not limited to, the treatment of diabetic foot conditions and wounds, sports medicine, pediatrics, ankle injuries, and bunion or hammertoe correction. To become a podiatrist, normally education starts with an undergraduate degree in biology, chemistry or physics, typically. To enter medical school, students must pass the Medical College Admission Test (MCAT). After four years of medical school, they will graduate with a DPM (Doctorate of Podiatric Medicine) from an accredited college. Podiatrists must then complete a minimum of three years in a podiatric medicine and surgery residency (PMSR) program. These residencies are in hospitals or medical centers which provide the podiatrist with hands-on experience in medical and surgical treatments and procedures. Podiatrists can also embark on additional training in specific fellowship areas.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from The Sun Healthcare & Surgery Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our offices located in Antioch, and Martinez, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot pain does not necessarily have to be something older adults simply learn to live with. Many conditions can be treated successfully or managed to provide relief, and help the aging adult remain as active and independent as possible. Common foot disorders in older adults include corns and calluses, fungal nail infections and ingrown toenails, bunions, hammertoes and clawtoes, and complications due to systemic conditions such as rheumatoid arthritis, gout, and diabetes. A simple approach to overall foot health includes routine foot hygiene, help with trimming toenails (which can be very challenging for older adults), evaluating and modifying footwear to ensure proper fit, comfort, and support, and the use of orthotics to correct and manage various foot disorders. Additionally, regular podiatric care can improve and maintain the level of overall foot health in senior citizens.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from The Sun Healthcare & Surgery Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our offices located in Antioch, and Martinez, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel pain can be detrimental enough to impact someone’s everyday life and routine, and it is one of the most common conditions that podiatrists treat.  Issues such as obesity, poorly fitting shoes, running and jumping on hard surfaces, your walking style, and certain diseases can all lead to heel pain.  Heel pain most commonly affects those who are middle-aged, physically active, overweight, pregnant, or those who stand for long periods of time.  One common reason for heel pain is plantar fasciitis, which occurs when the ligament that runs along the bottom of the foot and connects the heel to the toes (known as the plantar fascia) becomes inflamed or partially torn.  Heel spurs are another common source of heel pain.  These occur when there is a bony growth at the bottom of the heel.  There are a variety of other issues that can lead to heel pain, so if you are afflicted with heel pain, consulting with a podiatrist for a proper diagnosis and treatment method is highly recommended. 

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of The Sun Healthcare & Surgery Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Antioch, and Martinez, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.